Cannabis Terpenes: The Benefits of Humulene, Caryophyllene, and Trans-Nerolidol

Terpenes are a group of fragrant essential oils – secreted alongside cannabinoids like THC and CBD– that contribute to the complex aroma of cannabis. They are also generally responsible for many of the distinguishing characteristics of different strains, and this discovery has led to a sharp increase in interest among researchers, producers, and consumers alike.

Though cannabis contains up to 200 different terpenes, there are about 10 primary terpenesthat occur in significant concentrations. We’d like to introduce you to three of those primary and secondary terpenes: humulene, caryophyllene, and trans-nerolidol.

Cannabis Terpenes Humulene

What is Humulene?

Humulene naturally occurs in clove, basil, hops, and cannabis sativa. It carries a subtle earthy, woody aroma with spicy herbal notes you might recognize in some of your favorite strains. Though cannabis is commonly associated with appetite simulation, humulene is actually known to suppress hunger.

Humulene’s other potential effects include:

Some strains that are known to test high in humulene include White Widow, Girl Scout Cookies, and Headband.

Cannabis Terpenes Trans-Nerolidol
What is Caryophyllene?

Caryophyllene (or β-Caryophyllene) is a spicy, peppery terpene found in many different edible plants. Spices like black pepper, cloves, and cinnamon, as well as herbs like oregano, basil, hops, and rosemary, are known to exhibit high concentrations of caryophyllene. Due to its affinity to the peripheral CB2 receptors, caryophyllene often appears in anti-inflammatory topicals and salves.

Caryophyllene has the following potential medical benefits:

Strains known to exhibit heightened levels of caryophyllene include OG Kush, Bubba Kush, and Chemdawg.

Cannabis Terpenes Caryophyllene
What is Trans-Nerolidol?

Trans-nerolidol is a secondary terpene found in many strong aromatics like jasmine, tea tree, and lemongrass. As such, it delivers a subdued and nuanced floral aroma with notes of fruity citrus, apples, and rose. This terpene is believed to produce sedating effects, and is being investigated for the following medical benefits:

Jack Herer, and Skywalker OG are known to contain high levels of this sweet and flowery terpene.

Article originally appeared here. With thanks to Leafly.

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